So today is weigh in day, and I woke up and did some
Tai Chi and Yoga with Weights (I
didn't want to get out of bed this morning and slept in till 9am so I
didn't have time to go for a run) and then right before i took a shower I decided to cheat and see if I saw any difference on my roommates crappy scale (instead of the nice one at the gym) but when I got on that scale it said I weighed 205 pounds! according to this scale I gained 5 pounds in a week! So now I am freaking out for my real weigh in tonight, cause what if that scale is accurate and I really did gain 5 lbs this week? I have no idea how it would be
remotely possible since I according to my calorie intake was -1232 last week, from what I would take to loose 2 pounds a week so if that number is right I should have lost about 2.2 pounds.
grrr...okay well there is nothing I can really do about it until tonight when I go and actually weigh in at the gym.
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Pfft, don't worry about what the crappy scale says. Always stick to the same schedule and same weigh-in protocol for proper results. :)
ReplyDeleteDon't worry...don't fret. Even if you did have a gain your hard work will double your loss next week.
ReplyDelete:) See, it helps having all these followers. Especially since I can't really understand where you are at right now. I can tell you are working hard and want to tell you congrats, regardless of what the weigh-in says. I'm really proud of you for keeping the motivation up and working hard. I think sometimes the comments from some of the strangers on blogger are better advice though seeing as a number of them are in the same position, trying to live healthier and change normal routines etc. I'm still proud tho :D
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